Identify common misconceptions related to shoulder function and learn about the process of improving shoulder mobility, stability, and strength. In this session from the NSCA’s 2017 Personal Trainers Conference, Lee Burton, PhD, provides easy-to-prescribe screens and exercise progressions to improve and maintain shoulder function.

For more info about strength and conditioning, visit https://www.nsca.com.

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Principles of Upper Body Training: Pushing, Pulling, and Pressing, with Lee Burton | NSCA.com

We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo

If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness YouTube channel;
https://www.youtube.com/channel/UCZnZcxddYCSPCPxDmeUSl9A

For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
https://prvnfitness.com/ 

You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
https://book.tiaclair.com/

To help with your training you can find "Toomey" Rogue products in the link below as well;
https://www.roguefitness.com/catalogsearch/result?q=tia-clair+toomey

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World's Fittest Woman- DAY IN THE LIFE *13 Hour Training Day*

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We've Played Nintendo Switch Sports (Properly), Is It Any Good?

To watch the Black Legion vs Thousand Sons Battle Report, go here
https://www.miniwargaming.com/content/black-legion-vs-thousand-sons-warhammer-40k-9th-edition-battle-report-ep-223

Clowns versus Bugs is the feature in todays Batrep as Josh and Michael do battle once again at 2000 points. 

Get your miniatures commission painted by Siege Studios
https://siegestudios.co.uk/

Support MWG by adding some Ravaged Star miniatures to your collection here: https://gamefound.com/projects/miniwargaming/ravaged-star?refcode=UVrKXQrUPkGJIRncyE209Q

MWG Silver Vault members gain access to discount codes from terrain and miniatures companies featured in this battle report here: https://www.miniwargaming.com/vault/silver-discount/

A big “thank you” goes out to Games Workshop for sending us free models and books for their games, some of which may be included in this video. 

Additional gratitude goes out to the following companies who have sent us free product featured in this video:
Games Workshop - https://www.games-workshop.com
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Table War - http://www.tablewar.com

Tyranids vs Harlequins Warhammer 40k 9th Edition Battle Report Ep 222

Join us as we visit Milwaukee in search of JEFFREY DAHMER... in this documentary we will visit Jeffrey Dahmer's former Oxford Apartments, spend the night in the room at the Ambassador Hotel where Jeffrey killed Steven Tuomi, talk to people that met Jeffrey in the past and search for paranormal activity in some of these infamous murder locations. This is one powerful, scary documentary, and you're watching THE PARANORMAL FILES.
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Listen to the full JEFFREY DAHMER EPISODE of "MURDER IN AMERICA":
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/ep-23-wisconsin-jeffrey-dahmer-the-milwaukee-cannibal-pt-1/id1547409175?i=1000528496394
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NEW MERCH!:
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LISTEN TO MURDER IN AMERICA (my new podcast)!
SPOTIFY: https://open.spotify.com/episode/204fV6xstY3a5atxoHOhz8?si=H1einpJoR42jnfmEjqk5qw
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/murder-in-america/id1547409175
SOUNDCLOUD: https://soundcloud.app.goo.gl/tkz56KWDmYAyVNAZA
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Connect with us on social media! 🖤
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Subscribe to the new PODCAST CHANNEL: https://www.youtube.com/channel/UCZw-uh669WX588RpTt9kSOg
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Watch Podcast Episode #1!: https://www.youtube.com/watch?v=c5HtFKbL8AQ
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Listen to the podcast!
Spotify: https://open.spotify.com/show/2EybP2At9IJyGkCxTkf9To
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🎵 Colin's music! (“Sun, Sand & Sadness”!) 🎵:
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(c) BLOOD IN THE SINK PRODUCTIONS 2022

The GHOST of Jeffrey DAHMER (Documentary) | Serial Killer Interview | Crime | The Paranormal Files

"I want my music to be like my mind is - all over the place".  Sierra Ferrell

Tune into this episode to learn more about singer/songwriter Sierra Ferrell.  From her roots in West Virginia, to hopping trains, hitching rides and busking from Seattle to New Orleans.  Truly a pleasure to hear her story and how she made her way to Nashville.

Sierra is one of the most free spirited souls I've met in a long time!  

Be sure to check out her NEW album 'Long Time Coming', with beautiful songs unbound by genre or era.  "Sierra Ferrell is a timeless artist that is perfect for this time"  (NPR Music)

Bonus!!  Stick around til the end of the show to hear her perform "I'd Do It Again".

For more Sierra Ferrell:
Website:  https://www.sierraferrellmusic.com
Instagram: @sierraelizabethferrell
NEW Episodes of “The Converse Cowboy” are released every Tuesday!! 

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Find out more about The Converse Cowboy!! Website: conversecowboy.com (Merch and Latest Episodes) IG: @theconversecowboy FB: @theconversecowboy13 Also listen to every episode on any platform you choose to listen to podcasts, Spotify, iTunes, the Podcasts App etc. 

Produced by: Plugged-In Creative: pluggedincreative.com

#TheConverseCowboy #MikeRoberts #SierraFerrell #WesternLifestyle #PerformanceHorse #Mindfulness #Americana #CountryMusic #Philosophy #Podcast #Western #Ranch #RanchLife

Sierra Ferrell | Singer-Songwriter | The Converse Cowboy

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