Screen time use for kids has to be one of the most common things parents feel guilty about for their child.

As a Pediatrician and mom, I know the convenience of screens.

But, I also know the limitations we should give them to foster development. I do believe this is an important balance and on this episode of PDT TV, I share the research behind screens and how to create a screen time plan for your family.

This video doesn't go over screen time use that is needed for school with e-learning. This is more for recreational use when a child is out of school. 

Timestamps: 
0:23-Intro/What this video will cover
1:42-Effect of screens on developing brain
2:40-How do screens change the anatomy of the brain? 
4:34-Do children learn from screens from a young age?  
5:26-Screens impact on attention span
6:55-How do screens impact creativity? 
8:40-How can we balance screen time and our busy lives? 
9:14-American Academy of Pediatrics recommendation for screen time 
9:40-World Health Organization recommendations
9:46-Why is video chatting okay?
10:10: Can I have a TV on in the background if the child is not watching? 
10:36-PDT TV rules on screen time/things to consider when creating screen time rules  
 
Additional reading/resources: 

Screen and media use effect on white matter of the brain: https://jamanetwork.com/journals/jamapediatrics/fullarticle/2754101?guestAccessKey=56c4b22b-ee5f-4594-bb23-c3813c9cccb1&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=110419

Screen time effect on sensory processing: 
https://handsonotrehab.com/screen-time-brain-sensory-processing/
AAP Recommendations on Screen Time: https://www.healthychildren.org/English/family-life/Media/Pages/Where-We-Stand-TV-Viewing-Time.aspx
World Health Organization Recommendations on Screen Time: https://www.who.int/news/item/24-04-2019-to-grow-up-healthy-children-need-to-sit-less-and-play-more

Follow me on Instagram @pedsdoctalk https://www.instagram.com/pedsdoctalk/ 

Subscribe to my Podcast-The PedsDocTalk Podcast https://podcasts.apple.com/us/podcast/the-pedsdoctalk-podcast/id1501057527

Screen Time Effects On Children By Pediatrician (How To Create ScreenTime Rules)

-----------Sarah, The Illstrumentalist--------------
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On this episode of Rhythm Roulette, Ass Appeal with Sarah, The  Illstrumentalist. Sarah pick's 3 random records at Record Surplus in Santa Monica, CA. This episode is dedicate to Mac Miller (https://www.youtube.com/watch?v=X-R47DwZWkU&t=61s). Sarah takes the records back to her studio to chop up the records to make 4 microwave beats. 

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Rhythm Roulette: Sarah, The Illstrumentalist

Welcome back to RBR guys, today we have our first ever Bentley video on the channel!! The 3rd generation #Bentley Continental GT! Today we’ll check out the history that leads up to this car, the changes made in generation 3, some awesome interior details and of course the sound and drive of this epic W12 engine car. 

So guys the history of #BentleyMotors began with the man of the same name, Walter Owen Bentley, better known as WO. His career didn’t start in cars, but rather trains and later the war effort, but his skills were transferred thereafter to his dream of founding his own car company; he was quoted as saying he wanted to "To build a fast car, a good car, the best in its class.”

Since then, the goal of Bentley has been to create the best possible touring sports #supercar. His last and most infamous car, the 8 Litre, was the best example of this. A ludicrous engine paired to a dead silent 100MPH long distance touring vehicle. The course for the company was pretty much set from here on. Whats so cool is, every CEO from Bentley gets the 8 litre as their company car!

Shortly after this, the Great Depression hit, and Rolls Royce sneakily bought a struggling Bentley motors in receivership via a shell company.After this, much of what “Bentley” produced was simply re-skinned Rolls Royce vehicles. But there were some stand outs, particularly when H J Mulliner got involved, a different design team to Park Ward who Rolls used otherwise. Hence the Mulliner spec name used even today!

They made the First 2 doors cars in the 1950’s at Crewe where the factory is still located today, 10% lighter than the standard Silver dawn based car, they were the most expensive production cars in the world and the world's fastest 4/5-seater saloons with a top speed above 120 mph. These were mainly made for the UK, where we had no motorways back then, so these were created for open roads of continental Europe – hence the introduction of the name, ‘Continental’!

What followed was 30 years of using the same Rolls Royce rebadging, or regrilling, theme. That was until 1991 where the continental R was created, the first unique Bentley in all those years, we can still see hints of our modern cars in it.

In 1997, parent company Vickers decided it wanted to sell Rolls Royce, and in thus Bentley in town. We’ll cover that story another day but VW outbid BMW and long story short, ended up with the Bentley brand. The VW owned Bentley resurrected the Continental brand with their first ever car on a mass production line, and a with an equally impressive engine: 6.0-litre twin-turbocharged W12 producing a crazy 560bhp and 479lb ft of torque!

It immediately became the GT super cruiser of choice, with waiting lists filmed with premiership football players. Though, we most note that both first and second generation Continentals were based on the VW phaeton, and though Bentley made full use of the resources available to it from the mothership, they always felt like they were based on an old car.

Then came GEN 3: this one is big news. The sleek design betrays the massive change under the skin, the platform itself which was built along side VW friend Porsche, called the MSB platform. It also underpins the Porsche Panamera, but very much some Bentley influence built in too! 

There’s a 48 volt active anti roll bar, and 3 camber air suspension. The engine is the W12, its reworked with new cylinder heads, and moved back for a better 55/45 weight distribution. It produces 626bhp and 664lb ft (a 44bhp improvement, and more than the last GT Speed) but the headline for me was the 0-60 in 3.6 seconds!!

Will it all be enough to propel the Conti to dynamic levels it never previously reached? Today we explore:

- The History Of Bentley Motors
- Walter Owen Bentley
- The 8 Litre
- The Great Depression and Rolls Royce
- The first Continentals and HJ Mulliner
- Vickers Bentley models - Continental R/ T
- VW purchase of Bentley
- 2003 Continental GT
- 2006 Continental GTC
- 2008 Continental Speed
- Continental Supersports
- New 2021 Continental GT
- MSB Platform
- 48 volt Anti Roll bar, Suspension, Engine, Drive line, Gearbox
- Exterior Design
- EXP 10 Speed 6 Concept
- Interior Review
- W12 Exhaust Sound
- Full performance review
- Conclusion

Up next on on RBR is the new Taycan RWD vs the Taycan 4S, followed by another Bentley review with the Bentayga and MUCH MUCH More!! Subscribe to support us and see them first. :)

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  - https://www.tiktok.com/@rokenr

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CREDITS:

Love my special effects?! 
You can use some of them too!! Head over to Production Crate, my only resource for video VFX! Link below:

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Sound effects obtained from www.zapsplat.com
Dj Quads - Game Time NBA2k17


Driving disclaimer:

Please note all driving shots have been filmed on closed roads.

You NEED The New Bentley GT! And here's Why!

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YMS Reacts to Generation Hope's "Ab*sive Boss" Video

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Ronny Chieng explains why Chinese parents want their kids to become doctors and how the Chinese New Year is all about getting rich. 

Watch Ronny Chieng: Asian Comedian Destroys America!, only on Netflix. 
https://www.netflix.com/title/81070659

SUBSCRIBE: https://bit.ly/2Kncxw6

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Ronny Chieng Explains Why Chinese People Love Money | Netflix Is A Joke

The NFL is BACK tonight and so is ATS with another big-time football guest. Matt and Stak are joined by new Dolphins star receiver Tyreek Hill. The former Chiefs star opens up about his trade to Miami, the difference between Tua Tagovailoa & Patrick Mahomes, and his expectations for the squad this season. Plus, he talks about his time in Kansas City and their Super Bowl run in 2020.

Don’t miss out on all the action this week at DraftKings!  Download the DraftKings Sportsbook app today! Sign-up using https://dkng.co/smoke or through the promo code SMOKE

Manscaped: Get 20% Off and Free Shipping at  https://www.manscaped.com Promo Code: SMOKE

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Audio Version: https://megaphone.link/CAD4954653041

#SHOWTIMEBasketball #AllTheSmoke #TyreekHill #dolphins #nfl 

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Tyreek Hill | Ep 150 | ALL THE SMOKE Full Episode | SHOWTIME Basketball

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On the lookout for your next car? Head to https://www.carwow.co.uk to find the right car from the right dealer, at the right price.
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This is the all-new McLaren 765LT!! 

McLaren’s new 765LT ‘Super Series’ is absolutely out of this world, and has the stats to back it up! The V8 under the bonnet will produce 765hp (the clue’s in the name, of course) along with 800Nm of torque. It’s 80kg lighter than the 720S, and as a result, the 4-litre twin-turbo V8 can accelerate the longtail to achieve 60mph in less than 3 seconds, and can manage the quarter mile in under 10!!

Clearly this is one almighty machine, and unfortunately we’re not drag racing it… Just yet, at least. But for now, stick with Mat and find out if this is the must-have supercar of 2020!

Chapters
00:00 Intro
00:44 Aerodynamics
02:55 Weight Reduction
04:54 Power
06:11 Exclusivity
07:20 Track-Focused Dynamics
08:32 Driver Engagement 
11:49 Five Annoying Features
.............................................................

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