I'm not sure why... but a while back I attempted to walk 100,000 steps in a single day. That's more than the length of a marathon and I mostly did it indoors... here is the story of what this challenge did to my body.
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THIS CHALLENGE BROKE ME: 100000 Steps in a Single Day

Have your baby or toddler learn with a real teacher, Ms Rachel! In this video Ms Rachel will teach key milestones and model activities that promote your baby’s brain growth and development. Babies can watch and learn while caregivers also learn the best ways to play, interact and promote learning throughout the day. 
Ms Rachel is a master at encouraging speech, language development, imaginative play, social emotional development and is always sneaking in important learning concepts! Ms Rachel’s methods and curriculum are backed by experts and research in the early childhood development field.

If your child is not meeting milestones, let your pediatrician know and call early intervention for your state. Your child may qualify for free or low cost therapies such as speech therapy, occupational therapy and physical therapy. You can also contact a private speech therapist (speech language pathologist) for an evaluation. It’s best to act early and get your child help as soon as possible. 

In this video Ms Rachel models: 

First words such as mama, dada, uh-oh, ball, animal sounds, and car sound effects 

First sentences such as “What’s that?” “I did it” and “I want toys!” 

Gestures, which are shown to promote language development (Babies who use more gestures 9-16 months use more verbal language two years later) You can try for 16 gestures by 16 months old. 

Milestones such as clapping, waving, copying gestures, blow a kiss, point to one or more body parts, shaking head “no,” nodding “yes,” pointing with index finger, hold a toy and shake it, give a high five, quiet sign, smile at people, copy facial expressions like smiling and frowning, find hidden things easily, knows what things are for such as a telephone, brush and spoon. 

Fun games to play with baby such as Peek-A-Boo, Pat-A-Cake, This Little Piggy, Blowing bubbles, rolling a ball, with baby, stacking blocks, using shape sorters, puzzles and more! 

Fun songs that promote learning and language such as 

Wheels on The Bus
Peek A Boo Song 
Open Shut Them 
If You’re Happy And You Know It Clap Your Hands 
If You Should Meet An Elephant
We’re Waving
ABCs (The Alphabet Song)
The Itsy Bitsy Spider
Walking Walking 
The More We Get Together 
London Bridges
Row Row Row Your Boat
Baby Put Your Pants On
The More We Get Together 
Shake Your Shaker 
Tick Tock, Tick Tock, I’m A Little Cuckoo Clock 
Round and Round the Garden 
Put Your Stuffy on Your Heart 
Twinkle Twinkle Little Star 
Icky Sticky Bubble Gum 
Hop Little Bunnies
5 Littles Fishies Swimming in the Sea
Hurry Hurry Drive The Fire Truck 

Bain development tips such as 

Read, sing and talk to your baby
Sing songs with simple gestures 
Label parts of body with child 
Give age appropriate toys to explore 
Talk and play with baby during dressing, feeding, bathing
Respond to what baby points to and talk about it 
Play on floor with baby 
Narrate your day like a sportscaster 
Respond to baby’s cries, soothe them 
Give child lots of hugs and kisses 
Play with blocks and shape sorters so child uses their hands 

Nursery Rhymes, Finger Plays and Tickles such as: 
These Are Babies Fingers
The Moon Is Round As Round Can Be 
Toast In The Toaster
How Big Is Baby? So big! 
Garden Snail and Quick Mouse 
You Be The Ice Cream 
Pizza Baby 
Trot Trot To Boston 
Aka Backa Soda Cracker 
5 Little Monkeys Jumping On The Bed 
A Quiet Little Mouse 

Visit our “Songs for Littles” YouTube Channel for many more baby learning videos, toddler learning videos, preschool learning videos, educational videos for toddlers, baby sign videos, learning videos for toddlers, Baby Learning Videos for babies to watch, Learn To Talk videos, Talking Time, Talking Toddler, videos for 1 year olds, 2 year olds, baby sensory video, 3 year olds, 4 year olds and 5 year olds! We have the best educational videos for toddlers and learning videos for kids. 

Teacher Rachel loves you and is so proud of you! 

#msrachel #songsforlittles #babylearning #babylearningvideos #babyvideos #babyvideosforbabiestowatch #toddlervideos #toddlerlearning #toddlerlearningvideos #babylearningvideos #mrsrachel #missrachel #firstwords 

"Georgie" puppet  Copyright 2016 - David Fino & The Brooklyn Puppet Conspiracy.  Used with Permission.

Baby Learning With Ms Rachel - First Words, Songs and Nursery Rhymes for Babies - Toddler Videos

2v2s WITH CUBE GANG! ME AND RAE VS. RATED TACO

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01:01:52 Fortnite
01:21:02 Tricky Towers 
01:44:40 Valorant
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2v2s WITH CUBE GANG! ME AND RAE VS. RATED TACO

Our 2nd day in Stockholm, Sweden.  We explored and ate all we could before leaving for our 5:00 cruise to Tallinn, Estonia.  Stockholm was a lovely city and we both wish we had more time to explore it.  We'll just have to come back another time to see more :)

Timestamps:
00:00 - The Plan
01:21 - McDonald's Sweden
02:30 - Hotorgshallen Market (Fish Soup)
05:37 - Our Bad Hotel Experience
07:28 - Mom's Kitchen Nybrogatan (Swedish Meatballs)
10:03 - Kubb (A Swedish Outdoor Game)
12:01 - Exploring the City
16:14 - Modern Art Exhibit
19:13 - Heading to our Cruise

Don't forget to like, comment, and Subscribe to the channel to follow our year journey around the world. Thanks for the support :)

Exploring Stockholm, Sweden - 探索瑞典首都斯德哥爾摩｜超好喝的魚湯 | Justin and Hanna

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4 Simple DJI Mini SE & Mavic Mini Drone Shots for Beginners.

Walking

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----
★List
00:00:00 Let's Walk Together!
00:00:13 Walking Walking
00:03:25 Boo Boo Song
00:06:30 Color Buses
00:09:22 Ten in a Bed
00:12:26 Finger Family
00:15:35 Bath Song
00:18:32 Baby Shark
00:21:27 Yes, Papa Song
00:24:48 If You’re Happy
00:27:57 Yes, Yes, Potty Party!
00:30:46 Hide and Seek
00:33:52 This Is the Way We Get Ready
00:36:40 Peek-a-Boo Song
00:39:47 Go Away, Rain!
00:42:41 Animal Sounds Song
00:45:51 Have You Ever Seen a Tail?
00:48:49 Jungle Boogie
00:51:37 Rainbow Train Song
00:54:27 T-Rex Song
00:57:19 Surprise Dino Egg Song
01:00:15 Halloween Costume Party

----
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THIS CHALLENGE BROKE ME: 100000 Steps in a Single Day

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THIS CHALLENGE BROKE ME: 100000 Steps in a Single Day

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