South Carolina Basketball Coach Dawn Staley, Post and Courier Reporter David Cloninger and College Sports Editor Gene Sapakoff discuss the Gamecocks' National Championship run.

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Gamecocks Now - An Evening with Dawn Staley

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PyData is an educational program of NumFOCUS, a 501(c)3 non-profit organization in the United States. PyData provides a forum for the international community of users and developers of data analysis tools to share ideas and learn from each other. The global PyData network promotes discussion of best practices, new approaches, and emerging technologies for data management, processing, analytics, and visualization. PyData communities approach data science using many languages, including (but not limited to) Python, Julia, and R. 

PyData conferences aim to be accessible and community-driven, with novice to advanced level presentations. PyData tutorials and talks bring attendees the latest project features along with cutting-edge use cases.

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PyData Chicago: Building an MLOps platform at HelloFresh, by Dr. Erik Widman

Biologist and genetics expert Dr. David Sinclair is out to prove he can live past 100 years old, and he thinks you can too. On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier life, including optimizing your diet, the benefits of exercise, the role of a positive attitude, the importance of sleep, the three supplements he takes every day, why it’s never too late to slow the process of aging, and so much more.
 
Dr. Sinclair is a professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, and he is best known for his research on aging, with a focus on epigenetics. He’s been called one of the 100 Most Influential People in the World by Time, and in 2019 he released the New York Times bestselling book, Lifespan: Why We Age – and Why We Don't Have To.

--

00:00 - Intro
01:24 - What is aging?
02:52 - What happens in our body during aging?
06:10 - How fasting decreases aging
15:00 - On eating three meals a day
18:39 - The best things to eat to reduce aging
23:05 - Organic v non-organic foods
27:04 - Should we only eat food that's "in season?"
29:46 - On sugar
31:42 - How to test your biological age
33:22 - Using exercise effectively
36:18 - Sleep and aging
40:36 - The benefits of saunas and hot tubs
45:04 - The relationship between stress and aging
47:55 - How positive attitude impacts lifespan
48:34 - NMN, Athletic Greens, and resveratrol
52:57 - Why David quit dairy (and did it matter?) 
58:00 - When should you start slowing your aging process?
01:01:05 - On puberty and aging
01:02:53 - Are biological problems becoming engineering problems?
01:08:54 - Using drugs to reverse aging
01:11:24 - On lyme disease
01:17:06 - On hip-replacement and increased death rates
01:21:36 - How to think about aging before it's too late
01:23:30 - What's the ultimate age we can live?
01:28:30 - Second-order effects of living longer




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Warning: This live stream will contain details and foul language some may find disturbing. Please watch at your own discretion.

4:02:00 Actor Johnny Depp took the stand in a Fairfax, Virginia court on Tuesday to testify against ex-wife Amber Heard, whom he has accused of ruining his reputation and career with false accusations of domestic violence.

In a slow and stilted tone, Depp began his testimony by addressing how he wants the public to know the truth about what happened between the couple.

When questioned about his childhood, Depp described in detail the abuse he and his two sisters and brother suffered at the hands of his mother, Betty Sue Palmer.

Speaking frequently of the impact the case and its details have had on his children, Depp said he’s also suffered from a personal fall-from-grace.

The court hearing is the latest in a very public legal battle between the divorced couple, with Heard, 35, and Depp, 58, both claiming to be victims of domestic violence. Depp filed a $50-million defamation lawsuit over a Washington Post op-ed penned by Heard in late 2018 about being a victim of domestic abuse.

As the trial continues, jurors will hear from several potential witnesses, including Tesla CEO Elon Musk, actor James Franco and Marvel WandaVision star Paul Bettany.

Court proceedings are expected to last about six weeks with a jury verdict determining if Heard defamed Depp at the trial’s end.

For more info, please go to https://globalnews.ca/news/8768940/johnny-depp-amber-heard-trial-testimony-defamation-2022/
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Johnny Depp takes stand in defamation trial against ex-wife Amber Heard: "My goal is the truth"

A budget is a crucial task for a company of any size, but especially for a startup company. Let's walk through the process of creating a budget for a startup manufacturing company. 

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How To Build A Startup Company Budget! A Step-By-Step Guide.

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So a lil while back I got a second hand GoW 360 controller to match my console but it's been rather neglected so I just thought I'd talk to you guys about some life stuff while I do it. Nearly got the camera and lights set up finished but progress is hampered by being skint.

If you like what you see please considering throwing some change my way at the kofi link below, it helps keep electric on the meter and me creating 👍

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